Women that love the Heart of God and live life on His terms
Two sentiments frequently surface in conversations I hear. One is that someone’s great aunt or elderly neighbor was said to “healthy” until they suddenly had a heart attack. The other sentiment goes like this: “I must be healthy because I’m not dead yet.” Contrary to typical comments that arise, people are not “healthy” up until the moment that disease is diagnosed or manifested. … [Read more...]
Refined sugar isn’t just empty of nutrients or high in calories, but is an insidious poison in itself. A poison....really? Let’s take a look at the medical definition of “poison”: a substance that impairs function, causes structural damage, or injures the body; something that destroys or corrupts. (Collins English Dictionary) Sugar does all of these things in the body. Without going … [Read more...]
An encouraging trend is lately becoming more prevalent, whereby people are realizing the healing potential of food and are pursuing more knowledge about the source and preparation of it. This philosophy has certainly existed through all periods of history. It's not a new philosophy but is a revival of older ways and a return to past wisdom. A compilation of 19th century advice to … [Read more...]
To maintain survival; to exercise creativity; or to treat disease? Cooking has been viewed in different ways through history. In the era since the coming of Jesus Christ two thousand years ago, several themes are noteworthy. For centuries, before any inklings of industrial revolution, cooking was relatively practical and food was prepared from ingredients and techniques locally attainable. Before … [Read more...]
1. Sit down, pray, and think. Develop—and write down—a vision and conviction for eating and living naturally and consciously. Having this basis will go a long way toward making good choices while shopping, cooking, dining, and snacking. It can be as elaborate or as simple as you like. It could be something such as the following: “In an effort to nourish our bodies and honor God, our … [Read more...]
Where does health come from? Health comes from allowing and enabling the human body to function as it was created to function. In our pursuit of health, our task is to understand this process to some extent, and to aid the process. There are two systems paramount in bodily function, both of which have been called the body’s second brain: the central nervous system and the gastrointestinal … [Read more...]
As Christian women seeking to live out our God-ordained roles and seeking the furtherance of God’s Kingdom for the next generations, we invest in many things. Investment is something whereby we dedicate ourselves or our resources in order to reap a return or reward later on. Health is like an investment, too. Taking the time to make deliberate decisions and making the effort to forego … [Read more...]
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